How fast can you run a mile?
The Melrose Mile
Sunday, March 22, 2026 at Pine Banks Track
Kiddy run (free!) @ 9:45 am | 5 paces running 10-11:30 am | $25/runner
What to Expect
Melrose Community Mile (9:30+ pace) - 10:00 am
Melrose Aerobic Mile (8:00-9:30 pace) - 10:20 am
Melrose Tempo Mile (7:00-8:00 pace) - 10:40 am
Melrose Threshold Mile (6:00-7:00 pace) - 11:00 am
Melrose Elite Mile (Sub 6:00 pace) - 11:20 am
The kids fun run will kick off our event at 9:45 am. Mile heats will begin at 10:00 am.
❋ Choose your pace!
You’ll run in the heat for the pace you selected at registration. Each runner will be timed.
Come just for your heat—or cheer the other runners throughout the morning!
❋ Run your heat. Get your time!
Top three times overall (male/female/non-binary)
Best costumed runner/walker
Top two runners from each age division:
Youth (12 and under)
Scholastic (13-19)
Open (20-39)
Masters (40+)
❋ Prizes Awarded!
All proceeds support our Melrose High School track and cross country teams!
❋ Support the MHS track/xc teams!
